movement | Bulletproof For BJJ

How Do You Improve Flexibility and Mobility for BJJ?

by James Tomlinson | Jun 4, 2021 | Uncategorized

Improve Flexibility and Mobility for BJJ “How Do You Improve Flexibility and Mobility for BJJ?” The dynamic nature of Brazilian jiu-jitsu requires us to be able to bend ourselves into all kinds of weird and wonderful positions. To be able to achieve these...

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Others

How Do You Improve Flexibility and Mobility for BJJ?

Categories

Recent Posts

Balancing Out Bad BJJ Shoulders

Hydration For BJJ: Help your rolling flow

BJJ is not a fitness Solution. It’s a life Changer!

Working Around Injury: How to stay on track

If BJJ Was A Video Game: Keeping It Playful Helps you win