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BE PREPARED FOR BJJ

Simple Programs to Build Strength,

Improve Mobility & Speed Up Recovery

AS FEATURED ON

People who train jiu jitsu want to stay healthy and improve on the mats

But the problem is they’re plagued with injuries and are confused when it comes to balancing training and life. They’re sore, stiff and constantly dealing with niggling injuries. 

We believe that every jiu jitsu player can continue to improve their game while being strong and healthy at the same time. After a combined 25 years on the mats and working in the gym, we know what jiu jitsu players need to thrive. 

So we created Bulletproof For BJJ.

Simple Strength and Mobility Programs

That help everyday grapplers build bodies that move better on the mats and experience less pain day to day

ALL THE OPTIONS

A variety of programs to suit your training situation. Such as Strength, Kettlebell, Foundation Mobility and Home Gym.

REMOVES THE GUESS WORK

Structured training cycles that turbocharge gains. Based on 25+ years of experience working with BJJ athletes around the world.

JIU JITSU FOCUSSED

Exercises and training protocols designed to address what you need most for strength, mobility and injury-prevention (equalling less gym-time, more mat-time).

WE GOT YOU

Join the global community that’s shifting the culture in BJJ. Get feedback and support when you need it from Joey, JT and the rest of the BP crew.

Click the button below and start your journey towards better athleticism and less injuries.

Look, if you do this you’ll get out of pain, build a strong body (and turbocharge your jiu jitsu progress). If you don’t you’ll end up with more injuries, more frustration, and probably quit like everyone else does.

jiu jitsu strength exercises

WHAT YOU CAN EXPECT

STRONGER AND MORE MOBILE

Increased strength and range, making you comfortable and more athletic wherever the battle takes you.

LESS NIGGLING PAIN

Feel better, move better and experience less pain as you undo muscular tightness and joint restriction.

FASTER RECOVERY

Enhanced recovery so you can consistently perform at a high-level on and off the mats.

BIGGER GAS TANK

Boosted cardio capacity and movement efficiency, so you can train harder for longer.

Better Performance, Less Pain, More Enjoyment

Follow the program that’s changing the game for Jiu Jitsu players worldwide

Pricing

Subscription Includes:

•   Access to all programs
•   Specific Class Warm Ups
•   Relaxing Cool Downs
•   Join Bulletproof Community
•   Coaching Support
•   High-Res Video Tutorials
•   Easy to Follow Workouts

GRAPPLER

$19
Per Month – USD

Access All Programs

Coaching Support

BP Community

Cancel Anytime

ACADEMY

$80-160
Per Month – USD

Ultimate Student Support

Exclusive Content

Injury Prevention

3 Month Commitment

Our People Say

Jiu jitsu players of all levels who are experiencing the benefits of our programs

“Stronger and more mobile than ever before.”
Adam Childs

“Improved my body awareness”
Marc Butler

“I’m now stronger in jits-specific positions.”
Bridget Mottram

“Levelled up my game”
Barton Tanner

“I’m moving better than ever”
Jake O’Driscoll

“Loving Jiu Jitsu again.”
Adrian Powell

PROUD TO SUPPORT

Stronger On The Mats & In The Gym

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